PERSONAL FITNESS EXERCISES AND NUTRITION
Our Personal Fitness program works to promote and encourage wellness practices for participants and the community. We support a holistic view of health in which physical, emotional, mental, social, and spiritual health are considered interconnected and essential in achieving improved health and wellness.
HEALTHY RELATIONSHIP CLASS $50
This is a one on one class. It becomes a group class when all participants agree to make it a group class. In this class students learn healthy relationships skills and how to walk away from an unhealthy situation or relationship. They also learn to report abusive situations without fear.
Personal Fitness Class / on site:
$45 per hour.
$60 per hour.