PERSONAL FITNESS EXERCISES AND NUTRITION
Our Personal Fitness program works to promote and encourage wellness practices for participants and the community. We support a holistic view of health in which physical, emotional, mental, social, and spiritual health are considered interconnected and essential in achieving improved health and wellness. Personal Fitness classes are designed to accommodate the community at all levels of physical abilities and/or limitations.
Personal Fitness Class / on site:
$45 per hour.
$60 per hour.